S1: Me Managing Me
Hope-Filled Living In Turbulent Times
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40m
We are living in stressful times. Whether it's something you see on the news, read about in an article, or hear in a conversation with someone, there are a lot of stressed-filled things happen in the world right now.
In these turbulent times, there are many things beyond our control or ability to influence. We can't change the weather, or what we see on tv, or how someone else treats us driving down the road. But we CAN control some aspects of our overall wellbeing.
Join Dr. David Ferguson, Terri Snead, and Matt Schroeder as they discuss in this session, Me Managing Me, what it looks like to take control over the things in life that can be influenced, and learn to let go of the things we can't control. Your emotions and relationships will thank you for taking these practical and intentional steps.
Up Next in Hope-Filled Living In Turbulent Times
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S2: Relate and Don't React
People can't self-motivate out of crisis. Self-motivation is referred to as intrinsic motivation, whereby the inspiration or drive comes from within
a person. For example: COVID–19 and the radical changes it has wrought in the world and daily life are externally driven changes, requiring “externa... -
S3: The Importance of Gratitude
Relationships are strengthened when we remember who and what we are thankful for and then verbalize that gratitude with one another. Let a trip down memory lane pave the way for a special time of gratitude!
Join Dr. David Ferguson, Terri Snead, and Matt Schroeder explore the power of gratitude f...
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S4: Don't Ride the Rollercoaster of L...
Each of us experiences the ups and downs of hope. Some days, we’re hope-filled about the future, and other days, hope seems lost. Relationships are one of the keys to hope: Don’t be alone!
Join Dr. David Ferguson, Terri Snead, and Matt Schroeder as they explore the power of relationships to crea...
