We are living in stressful times. Whether it's something you see on the news, read about in an article, or hear in a conversation with someone, there are a lot of stressed-filled things happen in the world right now.

In these turbulent times, there are many things beyond our control or ability to influence. We can't change the weather, or what we see on tv, or how someone else treats us driving down the road. But we CAN control some aspects of our overall wellbeing.

Join Dr. David Ferguson, Terri Snead, and Matt Schroeder as they discuss in this session, Me Managing Me, what it looks like to take control over the things in life that can be influenced, and learn to let go of the things we can't control. Your emotions and relationships will thank you for taking these practical and intentional steps.